Product code: P03299
Citicoline is one of our bestselling ingredients in Europe. Citicoline, also known as cytidine diphosphate-choline (CDP-Choline) is a choline-containing phospholipid (like Alpha-GPC and phosphatidylcholine). Citicoline is broken down into choline and cytidine. Cytidine is converted into uridine, which acts as a precursor of brain synapses and membrane phospholipids.
Citicoline is approved in Europe as a novel food; it is permitted in food supplements at doses of 500 mg per day and foods for special medical purposes at 250 mg per serving (maximum daily consumption level of 1000 mg).
- Choline contributes to normal homocysteine metabolism
- Choline contributes to normal lipid metabolism
- Choline contributes to the maintenance of normal liver function
Other forms of choline can be difficult to formulate with as they can be prone to conversion to trimethylamine (TMA) and its putative atherogenic N-oxide (TMAO); this undesirable reaction could cause choline-containing products to smell fishy. Citicoline is a superior form of choline for nootropic formulations because of its stability compared to other forms. It has been well researched, particularly in older adults, and has been demonstrated to be rapidly absorbed when supplemented orally.
Read the research here
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